Linda is Certified in:
Sampoorna Yoga | RYT 200 | Chair Yoga | Restorative Yoga | Breast Cancer Yoga | Reiki Master
Yoga provides you with extraordinary benefits.
You are truly healthy when you are not just physically fit, but also mentally and emotionally balanced. As Sri Sri Ravi Shankar puts it “Health is not a mere absence of disease. It is a dynamic expression of life in terms of how joyful, loving and enthusiastic you are”. Yoga poses massage organs and strengthen muscles. Breathing techniques and meditation releases stress and improves immunity. Yoga is a continuous process. The deeper you move into your yoga practice, the more profound are its benefits!