STUDIOS & CLASSES | Linda Scheele: Teacher
True Nature Holistics
5329 W. Atlantic Avene • Ste 205A
Delray Beach, FL 33484
2nd Thursday every month • 6pm to 7:30pm
3rd Thursday every month • 6pm to 7:30pm
Yoga Cancer Class | Kula Yoga Shala
400 Toney Penna Dr. Suite F
Jupiter, FL 33458
Register online: www.kulayogashala.com
This is a donation based studio that invites students to set their own fair price.
Please call each specific studio for your reservation and pricing.
Questions? Contact Linda
Lscheele@myrestorativeyoga.com | 407-468-5631.
Yoga Recovery Class
This class will teach the importance of breathing correctly, postures and meditation that can emotionally and physically improve healing. Increasing muscle strength, flexibility, improve balance and work towards prevention and strengthening of the immune system.
Cancer Yoga Works with side effects such as swelling (lymphedema), fatigue, nausea, pain, weight loss, stress, anxiety and depression. Increases muscle-tone and flexibility. Available for all Cancer patients.
Sampoorna Yoga Sampoorna Hatha is a complete program for total integration of body, mind and breath. Asanas release the stress, restores symmetry and balance and develops strength and flexibility.
Chair Yoga Yoga is for everyone! Chair yoga has helped people with many health issues including high blood pressure, anxiety, chronic fatigue, arthritis, osteoporosis, clinical depression, post traumatic stress symptoms and many more.
Restorative Yoga focuses on deep growth and repair. Beyond these amazing health benefits, you create opportunities to recognize tension so it can be released.