I recently had the opportunity to be interviewed by Dr. Gabby, owner of Women in Wellness, a mentoring and support group that I recently became a part of. We discussed how did I get in this business and realized it was a journey that started many years ago through different periods and experiences in my
A gentle yoga to teach the importance of correct breathing, postures and meditation. Kula Yoga Shala can emotionally and physically improve healing, increase muscle strength and flexibility, improve balance, strengthen your immune system, and relax your mind to relieve anxiety, depression and stress. Yoga Class for Cancer Patients, Survivors & Caretakers Tuesday 12:00 PM Call
Yoga Cancer Class | Kula Yoga Shala 400 Toney Penna Dr. Suite F Jupiter, FL 33458 Phone: 561-216-5852 Begins May 3rd, 12-1pm. Register online: www.kulayogashala.com This is a donation based studio that invites students to set their own fair price.
The Whys and Hows of Meditation Meditation is a doorway into the unknown It can help us get a sense of the mystery of who we are. For thousands of years people have used meditation to move beyond the mind’s stress-inducing thoughts and emotional upsets into the peace and clarity of present moment awareness. The