It doesn’t seem possible that over 5 years ago I started my yoga practice. Having done exercise in all forms for many years, I was in decent shape but!!! I had no idea what was coming when I started. The first yoga class left me breathless but inspired to want to learn and do more.
The Reiki Precepts Do not bear Anger For Anger is Illusion Do not be worried Fear is a distraction Be true to your way And your being Show compassion to yourself and others because this is the center of the Universe Sunday, Jan. 31st, I became Certified in Shoden Reiki 1 at True Nature Holistics
Susan G Komen is the largest fundraising organization for Breast Cancer. 1 in 8 women in their lives will get breast cancer. Every minute somewhere in the world dies from breast cancer. In the next 25 years unless there is a cure or breakthrough, there will be 13 million deaths from breast cancer. Sat.
Yoga may lessen prostate cancer side effects for men undergoing radiation therapy. Dr. Neha Vapiwala of the Department of Radiation Oncology at the University of Pennsylvania’s Perelman School of Medicine recently presented their findings at the Society of Integrative Oncology’s 12th International Conference in Boston. Yoga is a mind body practice that teaches asanas (postures)
MY RESTORATIVE YOGA myrestorativeyoga.com 407-468-5631 CLASSES WEEK OF 3/21/16 True Nature Holistics www.truenatureholistics.com 5329 W. Atlantic Ave. Ste. 205A, Delray Beach, FL 561-504-3816 call to reserve – walkins welcome Sampoorna Yoga 2nd Thursday every month 6 p.m. to 7:30 p.m. Restorative Yoga 3rd Thursday every month 6 p.m. to 7:30 p.m. Healing & Recovery Yoga